Food for Metabolic Syndrome

This syndrome is more common than you think and to be honest a bit of a silent time bomb. I will not be surprised to hear this one becoming a common condition.

What is it? Well it umbrellas the following to make a whole.

Insulin resistance, hypertension, otherwise known as high blood pressure, cholesterol abnormalities (for example, high triglycerides), and increased risk for clotting. Metabolic disorder is associated with heart disease, type 2 diabetes & fatty liver. Kidney’s maybe affected as one of my clients experienced.
Weight starts congregating around the mid-section, not a good place for it to hang out, and many don’t even know they are walking around with these factors taking place under the hood.

So The Plan is to have your diet, healthy and fresh. By eliminating the bad fats and introducing the good ones and of course you must get yourself active. One of my client’s blood pressures went from 177/90 to 134/90 in 3 weeks, following a meal plan I prepared for her.

Food for Metabolic Syndrome Packages is inclusive of

  • 1 hour consultation
  • Blood tests*
  • Diet diary analysis
  • Recipes
  • Meal Plan
  • Diet diary analysis
  • Recipes
  • Shopping list to get you in and out of the market
  • 10 support check up at the end of the first week
  • 20 min follow up at end of 4th week
  • Total 5.5 hours

Food for Metabolic Syndrome Packages $485

* Blood tests should be brought along if a condition is known, and a doctors advise sought when health issues are a concern. I also like to work in collaboration with your GP and or specialist when your health is at risk, in order to ensure you are receiving optimum health support.

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