Food Synergy Package for Healthy Bodies
Food has a role in creating a vibrant life or a life headed for early retirement with multiple ailments.
Food also has the potential to become its best when paired as a dynamic duo. That’s to say the vitamins and minerals are made bio available or multiplied many times when paired with a different food. I study ongoing research on these maximising health food groups, and create fabulous recipes to maximise foods nourishing potential.
Food Synergy Packages are inclusive of
- 1 hour consultation
- Diet diary & instruction
- Analysis of macro & micronutrients consumed
- Summary of required nutrients & food groups
- Recipes (delicious & easy to make) designed to your body’s nutrient needs.
- Meal Plan
- Shopping list to have you in and out of the food market
- 15 min check-up after the first week
- 20 min follow up after 4 weeks
- Total hours 5hrs
Food Synergy Package $455